Wonder Full Keto reduction in weight.Pro #3 - Reduced Risk of Certain Diseases - The raw foods diet is high in folate, magnesium, fiber, and phytochemcials. These nutrients are all known to help reduce the risk of a variety of different diseases, including cancer, heart disease, and even diabetes. Con #1 - Some Ingredients are Difficult to Find - One of the cons of the raw foods diet is that some of the ingredients that are needed .
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