Alpha Femme Keto Among this food full of tiny living beings are from the humble pickles to the sophisticated kombucha (a tea that became famous a year ago in Los Angeles, USA), yogurt to firer , sauerkraut to misdo . All of them are full of living and kicking microorganisms, such as bacteria, fungi and yeasts. “In addition to dairy products such as yogurt or milk firer , pickles are also included in the fermented group,” explains researcher Teresa Frequent, of the Institute of Research in Food Sciences (CHIC) and secretary of the Society Macrobiotics and Macrobiotics .

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