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fitnessketo1
Beiträge: 2
| Zuletzt Online: 01.01.2021
Name
Fitness Keto
Wohnort
USA
Registriert am:
01.01.2021
Beschreibung
It is Fitness Keto essential to know that these ratios are not comparing macros by their calorie value, but rather their mass. In examining the percentage of calories coming from each of the three macronutrients, take 1 gram of fat (if you’re on the 1:1 ratio) and multiply it by 9, as there are 9 calories for every gram of fat. For protein and carbohydrates, multiply their gram totals by 4 as each of them has 4 calories for every gram. Thus, for the ratios,Click Here https://apnews.com/press-release/ts-news...6770332429f4e0f
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