Keto 10X of boutiques Orion Beleaguer and La Statuesque, the memory of his mother smearing old bread with oil used in frying to give him the aroma of meat, he feels tender. Chef Alejandro Gil, from Restaurant Alma, in Lampoon, still croquettes with his grandmother with leftovers from the stew. And he remembers the Sundays of his childhood, "in which custard was cooked at home with leftover fresh milk and already soft cookies." Today the outer leaves of the artichoke are never allowed to be thrown away, but boil them a few minutes to make a broth with which to flavor any sauce. "It's a matter of education," they agree. "More than 30% of greenhouse gas emissions in Europe come from food production.

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