velofel under the glans pull around one two three four five release face like glands pull around bass glands 1 and then like I now we're on to you more kegels and warming up and then we'll get to it so for the routine once again six seven eight now the next segment will actually be the girth routine this is where you combine a yulie hole and a jump together like I said once again the end of the video I'll be combining these two in a routine if you want so if you're good on


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