Viscera 3 Reviews : Martina's valuable contributions to the low-carb community and her involvement in the cancer research project run by our team extend beyond simply helping people follow a healthy low-carb diet. Just like Martina's blog and app, her new cookbook is an amazing resource for anyone interested in healthy living with easy to follow recipes and beautiful photography. Another weight loss benefit people credited to the keto diet according to the survey is the management of chronic diseases. "I've lost 60 pounds, and my allergies have reduced in severity," one respondent said.