Strive Nutrition Healthy Brain as a child when you were unable to leave the table until the entirety of the greens on your plate were no more? Despite the fact that we probably won't have valued it, even since the beginning there's an agreement that verdant greens are a sound wellspring of nutrients. As per wellbeing mentor Cecilia M. Serban, verdant greens like kale, microgreens, and spinach are loaded with nutrients that are gainful to mind capacity and memory.