And the FDA has categorized raspberry ketones as safe underneath their "normally identified as secure' category. Although many products in the marketplace comprise tablets containing a hundred-mg of raspberry ketones which might be to be taken -three instances in step with day, many human beings have made notable development with the aid of taking -mg times according to day. As that is seemed as a secure and non-poisonous factor, it is able to be well worth giving the higher doses a try. -Keto DHEA Some people shy away, regularly rightfully so, from products containing the DHEA hormone.