Simply to make positive this does not happen to you, I wish to give you an inventory of the five steps that will help you to avoid the mistakes that I created throughout those eight long and painful years. Create an precise target that you will aim at throughout the whole weight loss section of Ketone Monster. For example, "I choose to make a lean, healthy body with 15p.c body fat." Taking this step can facilitate your to know *precisely* where you're getting into your weight loss journey.