now not recommend commonplace meals, that means Foods you should be able to reap at any grocery keep or Market. 10. The ingredients for the eating regimen are expensive or monotonous. Some diets require the acquisition of 'their' ingredients or Expensive 'organic' foods simplest received thru health meals Shops. Some ingredients taste so terrible they are tough to Tolerate again and again (e.G., seaweed). Deduct 10 for every. 11. The food plan includes an rigid meal plan. The weight loss program Does no long.