can tax the pancreas a lot that it stops producing insulin well, and that is a extreme disorder known as diabetes. There are 3 key things you can do to help balance your blood sugar: Devour? At the same time as this may appear apparent, my paintings with girls over the last twenty years has taught me that many women have a deeply-ingrained adverse relationship with food. This frequently shows up as either overweight or underweight, but even women of regular weight may have a difficulty (if now not an obsession) with their weight, and habitually bypass meals, snack on now-great food.