Rapid Burn Keto How about low-carb bread? Be careful: if it’s baked with grains it’s certainly not low carb. But some companies still try to sell it to you as a low-carb option. Low-carb chocolate is usually full of a kind of sugar alcohol — multirole — that may actually be partially absorbed by the body, but which the manufacturer does not count as carbs. If the multirole is absorbed, it is likely to raise blood sugar and insulin levels.17 The remaining carbs end up in the colon, potentially causing gas and diarrhea. Furthermore, any sweeteners can maintain sugar cravings. https://www.laciambellaroma.com/