Control X keto If you consume much less food, you may therefore start to lose weight. The maths makes sense. But, this does not mean that you want to starve yourself. This is counterproductive and may severely damage your health and jeopardize your weight efforts. Hunger is not right. It will only gradual down your metabolism. The purpose is to hurry up your metabolism so that you can burn fats quicker. So, consume to small food every day such as a balanced breakfast. https://ketogenicpedia.com/control-x-keto/ http://www.mindmakers.org/boards/12/topics/13744