If you are on an nearly all-protein weight-reduction plan, you can bet you are lacking out on key nutrients. If you keep a balance among carbs, protein and fats, and do not overeat as some distance as total calories move, your protein consumption may not be Pure Enhancer Testosterone immoderate. To deal with the 1/3 question, I don't buy the belief that your frame can assimilate best so many protein grams in keeping with meal, whether or not it be 30 or something.