Tier 2 Keto love I love that you hear that on your Instagram like you share you're so authentic and I love it because it's real have intentions to do intermittent fasting with carnivores it's just eating breakfast lunch and dinner to me switching over to having the no carbs so the first two days I ate breakfast lunch and for me so love it love it and that's helpful to know too that the like just getting into this new way this is a little yours from your in padua talking about about like nighttime snacking and stuff like this was a switch to carnivore from any of that or have you feel like you're like nighttime snacking has pretty

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