for a 12 months, BE CONSISTENT Sunset Keto inside the course you've chosen for one year, and that 1lb becomes 52lbs. 104lbs in years. See what I'm getting at right here? Accept that it takes time. You will no longer see success overnight, but do no longer allow that discourage you. That 1lb you lost, if you have carried out the above ideas, is GONE FOREVER. Don't be discouraged...BE EXCTATIC at your 1lb loss! If you can lose 1lb in every week, then you definitely have just proved to yourself that YOU HAVE THE POWER to lose ANY AMOUNT OF WEIGHT YOU .