at you want to accomplish when your Ultra Fast Keto Boost reach the end of your weight loss program. The end result that I wanted to produce at the end of my weight loss program was this: A lean, healthy body with 10% body fat and visible six-pack abs. Taking into account that in 1994 my total body weight was 285 pounds and my body fat was over 44%, to be honest, I did not think I would ever reach this major health goal that I set for myself. But, this is what I truly wanted, so I wrote this goal in my notebook, and took my second step. Track your current circumstances by looking at exactly what you have in the present Once you have chosen your end result, your next step toward creating permanent fat .