Top Organic Keto The most popular varieties include Sencha, Bancha and Matcha. While Bancha is low in caffeine and has a mild aroma, the taste of Sencha is distinctive and fresh. In addition, it contains twice as much caffeine as Bancha. For the preparation, pour the tea with about 60 degrees hot water and then let it draw for two minutes. Matcha, a ground green tea, is mild and contains a lot of caffeine. Foam the powder with a special brush and some hot water or drink it as a matcha latte with warm, frothy cow or soy milk. Top Organic Keto http://www.bevinselfportrait.com/ https://www.facebook.com/Top-Organic-Keto-426079474907031/